Venting: wanting more recipes for keto for epilepsy, not weight lossPosted: February 23, 2018
I am trying to help my mom find recipes for meals that Lily will enjoy, or that will forestall her complaints. We need less complaining in our lives, and Lily complains a lot about foods she smells/hears us eating that she can’t have.
Mom just had me look at a low-carb sushi recipe. The text commentary was just so incredibly judgmental and relied on stereotypes about Japanese culture and cuisine. The carb count does not include the vegetable filling.
It’s just frustrating, you know? I need to find recipes as close to zero carbs as possible – Lily can only have 15 g of carbs per day. Or she risks seizures. It’s not about losing some weight; in fact, she’s started gaining weight from the high-fat component of the diet. (This is complicated by the fact that her staff are not supporting her in exercising as much as we want – she’s lost a ton of muscle tone in her legs.) It’s not like an extra gram or two just delays her goal, in other words. That extra gram could push her away from seizure control.
I know this emotion – this jealousy, the bitterness, the frustration – is incredibly selfish. I don’t want to have to do the math I need to do to help Mom, who needs help doing less per day. I am sad that I find encouraging recipe titles that have enough carbs to be something like two cookies for the whole day’s carb allowance. I’m scared for my sister.
I’d like to become better informed about ketosis so I know how much those small changes in carb intake are affecting my sister. I need to know what keywords will help me find the recipes I prefer more easily. I know I’m tired this morning, partly after a frustrating dinner last night during which Lily had her new combined bad behavior and bad-behavior-mimicking seizure activity. (At one point, her right arm was seizing, and possibly more of her body, which was hard to distinguish, as she was sitting cross-legged in her chair at the dining table.) I know the keto recipes for people using ketosis to lose weight are a helpful source of information and inspiration. Hopefully I’ll regain some calm and be appropriately appreciative…